I have to admit, nothing compares to the blissful feeling of a sauna. However, not everyone has the time or the money to go to the sauna after a long tiring week. The only thing I can do is lie in my bed scrolling through TikTok. One day, my lazy self finally found something useful. It was a TikTok video about MiHIGH Sauna Blanket review. The product was said to bring the sauna experience to my house.
So, my curious self immediately ordered one and see if it was truly the perfect alternative to traditional saunas. I continue lying on my bed, scrolling through TikToks. Yet, this time I can do it and still enjoy my sauna session.
MiHIGH Infrared Sauna Blanket Overview
Price and Features
Before we get into the details, I feel like I need to talk about the price first. Compared to similar sauna blankets, MiHIGH is definitely on the higher end of the price ladder. At $499.00 and occasionally on sale at around $420, this device has everything you need in a sauna blanket: low-EMF, wide temperature range, a timer, and a quality blanket.
Low EMF means it emits less electromagnetic radiation than other sauna blankets. This is good for your health and safety. It also has a wide temperature range, from 25°C to 80°C, which allows you to customize your sauna experience according to your preference. It also has a timer, which lets you set how long you want to stay in the sauna blanket. And last but not least, it has a quality blanket, which is made from durable and comfortable materials that can withstand high temperatures and moisture.
First Impression
Opening the package, I got a power cord, a small smartphone-sized controller, and a sauna blanket. The exterior of the blanket is constructed from PU leather with a bright red MiHIGH logo at the top. The inside is composed of waterproof material for obvious reasons. The power cord is your normal cord that can be plugged into a regular wall socket. What I found most intriguing about this is the power cord is pretty long, about 11 feet which can comfortably reach the wall from my bed.
The model I got was V2 which is the improved version of the original V1. (The V1 was a velcro enclosure blanket while the V2 used a zipper). Trying a zipped-up sauna is definitely a new experience for me should I slip into it completely naked, or should I use a bathrobe like a normal sauna? I had so many questions but luckily the instruction got my back.
MiHIGH Sauna Experience
MiHIGH Sauna Blanket Instruction
We need to properly set the blanket up first and luckily this is really easy to use. I don’t think that anyone will need to read the instructions. The first step is the hard part – deciding where to place your blanket. The MiHIGH sauna blanket is only 6 feet long which means that you can comfortably place it anywhere around the house, on your bed, on the couch, or even on the floor. And after that, all you need to do is to plug it in.
The next step is where the instruction really comes in handy. Unlike traditional saunas where you only need a minimal amount of fabric to cover your body, the MiHIGH instruction said that you should cover your body with long sleeves, trousers, and even socks, and avoid any kind of metal to avoid burns. And when it said burns it does mean so because I did get a slight burn when my socks kind of fell off.
Easy to use but a little weird
MiHIGH works using far infrared (FIR) technology which uses radiation waves to literally heat you up from the inside as opposed to traditional saunas which heat the room first then you. You can kind of think of it like being microwaved. This kind of infrared sauna is believed to penetrate deeper into your body, hence being more effective at bringing you full sauna health benefits.
There are nine temperature settings ranging from 95 to 167 degrees Fahrenheit. I started from the lowest and slowly worked my way up. It took around 10-15 minutes to start warming up and after around 20-ish minutes I started sweating and oh my, sweating while in full clothes wasn’t the best experience.
After around 45 minutes I was completely soaked in my own sweat, everything felt kind of heavy. It’s not to the point of uncomfortable but a little strange. On the other hand, I also felt very relaxed and refreshed, just like after a traditional sauna session. I guess the MiHIGH sauna blanket does deliver what it promises.
Once you finish your session, don’t start the cleaning immediately, instead, you should give the device a bit of time to cool down before wiping it dry. And I should mention that there will be a lot of water in there so be careful if you don’t want to make a mess.
All thing considered
When I bought this product, I was skeptical about its claims of being an “all-in-one treatment” or “detoxify better and faster than traditional sauna”. But after trying it out, I was pleasantly surprised by its performance. It was a bit weird to wear full clothes in a sauna, but it felt relaxing and soothing for my body. It also helped me with my back pain which had been bothering me for a long time. The best part was that I could enjoy the sauna sessions at home, lying on my bed, watching TV, or browsing my phone.
I would recommend this product to anyone who wants a convenient and effective sauna experience at home. However, I can’t say for sure if it has the long-term benefits of weight loss, stress reduction, or improved sleep quality that the company promises. But for a portable sauna, it does what it says.
Of course, you don’t have to take my word for it. You can also check out what other customers have to say about this wellness product.
What Do Customers Say?
The product has a high rating of 4.9/5 stars from 748 reviews on their website, but that may not be a reliable source. So I looked at other sites to get more opinions.
I read many blog reviews about MiHIGH Sauna Blanket and they all agreed that it was a good product. They said it was made of quality material, easy to use, and effective in reducing soreness and discomfort. Some said it was expensive, but most thought it was worth the price.
I also checked customer reviews on Amazon and Trust Pilot, and I found more diverse feedback. On Amazon, MiHIGH got 4.2/5 stars from 151 ratings, and on Trust Pilot, it got only 3.2/5 stars from 94 reviews.
Most positive reviews praised the quality of the product and the customer service. For example, one customer wrote:
Loved it. Got it for CV health and detox use. Used it for the first time and could only hang for 30 minutes. It works well. Make sure the timer has a blinking dot and it’ll start. Hold down the button. Awesome. Totally worth it.
Another customer said:
Can’t recommend enough. Delivery great. I have fibromyalgia and seriously this is helping with pain and sleep.
Most negative reviews complained about the size of the blanket being too small or not getting the promised health effects. For instance, one customer said:
I am 5’9 and this is also not long enough to fully immerse myself. My feet pop out of the Velcro bottom. I like the weighted feel of the sauna but that is the extent of it for me.
Another customer said:
Purchased this item and wasn’t convinced of the health claims. I tried it for several weeks and ultimately decided it wasn’t for me after noticing no changes. It’s also large and cumbersome to get out every time you want to use it.
Should You Buy A MiHIGH Sauna Blanket?
I understand that having a sauna experience at home can be very convenient and relaxing, but I also agree that it is not a necessity. Spending $500 on a heated blanket may not be affordable or reasonable for many people. But if you really dislike going to the spa or the gym’s sauna room, then this is a better option money-wise.
However, before you decide to buy this product, you may want to consider some factors. For example, how often do you plan to use it? How comfortable are you with the temperature and the weight of the blanket?
Ultimately, the choice is yours. But I hope that this MiHIGH sauna blanket review has given you some useful information and insights for your buying decision. Thank you for reading and stay healthy!
