Staying glued to your screen for seven to eight hours straight every day isn’t easy or healthy. But how should one stay active when they have loads of work? The answer might be to get your seat on the FlexiSpot desk bike to incorporate movement as you work.
Want to know how possible it is? Have a read!
Benefits of Using a Bike Desk
A desk bike is a comparatively new invention. If you are also new to it, we can help you know all the benefits you can reap from this machine.
A desk bike is designed to serve you two purposes.
- It gives you a space to place your laptop and work productively.
- The bike allows you to move with the help of the bike pedals located under the desk.
These two features are designed to:
- Improve your productivity and focus by allowing you to stay active while working.
- Help you burn calories and stay healthy, even on busy days.
- Reduce the risk of chronic diseases, such as heart disease and diabetes.
- Help in improving mental health and reducing stress.
- Provide a comfortable and ergonomic workspace so you can enhance your focus by staying comfortable.
This desk bike is a lot different from your basic workspace. It ensures that you have an active time while at work. It saves you from being lazy and unhealthy.
If you think you deserve a desk bike, we can’t recommend one from FlexiSpot enough. It has an ergonomic design, so you can use it without feeling any type of discomfort.
Continue reading as we share a detailed review of the machine making rounds these days.
Flexispot Desk Bike Review
It is tough to find the right balance between working from home and productivity. You can’t revamp your routine until you get the right tools. The latest addition to the market, the FlexiSpot desk bike may be the right choice for you.
Take a look at what this machine offers.
Performance and Functionality
Here are some great things about the bike.
Easy Set Up
The desk bike is unique and quite easy to set up. It comes in two pieces; you only need to slide into each other and fold the legs, and you are good to use it.
The bike comes with eight resistance levels. You can also adjust the resistance levels as per your convenience and sit on the seat to burn some calories during your work hours.
Adjustable Seat
The spacious seat cushion is ergonomically designed, allowing you to use it with ease for extended hours. It has the perfect softness for your bottom. The padded seat is also quite large, ensuring it accommodates people of all sizes.
Plus, it can be easily adjusted as per your preferred height.
Pedals for EveryOne
Right at the bottom of the seat are pedals designed to help you cycle as you work. These pedals support your foot movement easily. They can also support your weight, allowing you to pedal at your own speed.
Sturdy and Adjustable Desk
The bike is attached to a desk. Even if you move the bike to a high seat, the desk won’t wobble. It is designed to be sturdy. The desk slides back and forwards to the best position for people of differing sizes.
Another interesting feature of the unit is that the desktop comes off, and the wheels fold back in for longer-term storage.
Noise Level
You will be amazed to know that this bike doesn’t make noise even if you move it at a fast pace. You can easily move it from one place to another without anyone knowing about its existence.
Design and Build Quality
FlexiSpot has outdone itself by elevating the build quality of the desk bike. All the materials used are of high quality. They are long-lasting, ensuring that you can enjoy the bike for many years to come.
However, while the design is ergonomic and the quality of materials is top-notch, it isn’t fair to compare this machine with a regular spin bike.
The latter is more advanced and is not designed for the multiple purposes that desk bikes offer.
Fitness Benefits
Here are all the benefits you can reap from a desk bike.
- It helps you get a low-intensity workout every day. This type of activity improves your cardiovascular health with time.
- A little movement is better than no movement at all to enhance your calorie burn.
- The machine can strengthen and tone your leg muscles as you work hard to meet deadlines.
- Prolonged sitting can increase stiffness in your legs. Consistent cycling helps overcome this problem.
- Physical activity on a desk bike is a wonderful way to keep your mental health in place. It helps reduce your work stress without you indulging in any breaks.
- Sitting on a work desk with a hunched back every day can ruin your posture. But when you work on a desk bike, you engage your core muscles, making sure to contribute to a better posture.
Focus and Productivity
Having a desk bike also has positive effects on your focus and work productivity. In fact, many studies suggest that light pedaling every day helps boost the flow of blood to your brain. As a result, you notice an elevated improvement in your mood and focus.
Pedaling is a light form of exercise that also has incredible energy-boosting effects. It helps reduce fatigue that you may experience regularly on a workday. The exercise may release endorphins to make you feel relaxed and comfortable.
Pros and Cons
The pros of a desk bike by FlexiSpot outweigh the cons. However, you must have an idea about each side of the coin before making a purchase.
Pros of a FlexiSpot Desk Bike
- It supports your daily physical activity as you work on your laptop.
- The bike helps support your weight management goals, ensuring that you don’t gain unnecessary fats.
- It is designed to help you improve your cardiovascular health and overall mental well-being.
- The bike is easy to set up and start.
- The amazing seat cushioning, stable desk, and ergonomic pedals help you get a light workout with ease.
Cons of a FlexiSpot Desk Bike
- The bike is a little bit expensive. It isn’t an affordable ergonomic chair for many.
- You can only use it for light workouts. High-intensity biking on the unit may make it break down.
Who Can Benefit from Flexispot Desk Bike?
The bike is perfect for anyone looking for a unit to bring some activity into their tough work routine. It is a perfect machine for people who work from home on a regular basis.
If you are a student or a remote learner, you can also get this bike to keep learning healthy.
Additionally, if you have a busy lifestyle and can’t find ways to incorporate some workout as you relax for a bit, this desk bike may be useful for you. It allows you to stay active even if you choose to have some ‘me’ time while Netflix-ing.
Tips for Using Flexispot Standing Desk Bike
To reap maximum benefits from the FlexiSpot standing desk bike, follow the tips below.
- Start with low resistance levels and gradually increase as you become more comfortable.
- Use the desk bike for at least 30 minutes per day to see noticeable benefits.
- Adjust the seat and desk height to ensure a comfortable and ergonomic workspace.
- Take regular breaks to stretch and move around.
Desk Bike vs. Traditional Exercise Bike
When choosing a desk bike, you may wonder what makes it different from a traditional one.
Desk bikes are designed for low-impact exercise and are meant to be used while working or studying.
On the other hand, traditional exercise bikes are designed for high-intensity workouts and are often used in gyms or fitness studios.
Desk bikes are generally more affordable and compact than traditional exercise bikes. They can also settle well in most rooms and come with adjustable desks to place your laptops or other gadgets on. These features are usually missing in a traditional unit.
Where to Buy and Price
Willing to go ahead with a FlexiSpot desk bike?
The V9 desk bikes by FlexiSpot can be easily purchased directly from the company’s website. It is worth $399.99 and comes with a one-year warranty.
The bike is also available on other e-commerce platforms, like Amazon and Depot.
If you are looking to save some money on your purchase, don’t forget to try a Flexispot discount code at checkout.
Final Verdict
If you are tired of living an unhealthy life with just a 9 to 5 job, you need to decide for your own good. Without thinking twice, bring FlexiSpot’s desk bike home and use it for your benefit. Although it is a tad bit expensive, it makes an excellent purchase.
Just place it in your work room at your house, work out while meeting your deadlines, and see the results this amazing machine generates for you.
